Do I have Anxiety?

Hello beautiful girls, today we thought we would give you all a little more information about Anxiety! Anxiety is a word that is used so commonly these days, so at Standing Strong, we thought we would give you girls a little bit more information about what it is and how it presents itself in teens…

Bullying: How to get through it…

Let’s all raise our hands if we have been bullied at least once in our lives!          * The whole world raises their hands*  Uh huh, that’s what we thought! Girls it is now so common and normal for us to hear about someone being bullied, or for us to be bullied…

What is Self-Harm?

Hi beautiful girls, now we know the topic of self-harm can be a hard one to talk about and a bit confronting to bring up…BUT it is a topic you may hear about at school, at home or in other environments around other teens. Let’s cover the basics: What is Self-harm? Self-harm is described as…

Self-Love is Not Selfish!

Hello beautiful girls! Do you sometimes feel like doing nice things or saying nice things to yourself is a bit out of the ordinary for you? Well you are not the only one. It is so normal for teen girls these days to compliment other people, go out of our way to do kind things…

My Emotions Are Taking Over

Do you ever feel as though when you’re emotional (sad, lonely, anxious, angry or anything in between) it takes over your whole head and body? It is so common for teen girls, and anyone for that matter to feel overwhelmed with emotions at times…you are not alone! At times when our emotions become overwhelming, we…